No Labels, Included

Join us on Thursdays at 3:00 pm on WAYO 104.3 for No Labels, Included: the show where we let the audience define themselves.

We focus on intersectional feminism and social justice in culture. Our intention is to create a space to talk about these things with inclusion in mind. We bring inspiration, education, validation, laughs, black girl magic, every week.

Past Episodes

  • Mastering Law and Dating, While Black Aired: Thursday, August 11, 2016

    Career and Dating advice from Damainique Bruce, a Rochester native and young lawyer making a name for herself and #slaying the game

  • Disability in the Media Aired: Thursday, August 4, 2016

    We talk with disability rights advocate Luticha Doucette about what the June 2016 released movie Me Before You got right and wrong about disability representation-- hint: they got a lot wrong.

  • America, Check Yourself Aired: Thursday, July 28, 2016

    We discuss the importance of citizen journalism and whistleblowing in holding those in power accountable in light of recent events

  • Blerds and Interracial Dating Aired: Thursday, July 21, 2016

    Irene's friend Alex saves her from existential loneliness in the studio by joining her virtually from upstate NY! Thanks Alex :) We explore the world of "blerds" (black nerds) and interracial dating.

  • How to Deal Aired: Thursday, July 14, 2016

    In the wake of highly visible incidents of anti-black police violence, how do you cope? We talk about our coping strategies and discuss seeking professional help for secondary trauma (disclaimer: we are not mental health professionals!).

  • Traveling While Black Aired: Thursday, July 7, 2016

    Special guests Chris Thompson and Alice Z. join us for a conversation about the unique experience that is traveling, whether for work or pleasure, while black

  • Holistic Self Care for Women Aired: Thursday, June 30, 2016

    Shelley Parris Williams of the Womb Sanctuary drops some knowledge and wisdom on self care for women in this interview.

  • Just a Friend? Aired: Thursday, June 23, 2016

    We discuss what can happen when friendships and romantic and/or sexual relationships collide

  • Black Women in Business and in the Boardroom Aired: Thursday, June 16, 2016

    We talk with LC Johnson of Black, Married and Hustling about the business she is creating and documenting,and entrepreneurship while black. We also hear from Luticha Doucette of Rochester Adaptive Adventures about Rochester's first Adaptive Paddling and Cycling Center (APACC).

  • Straight Outta Rape Culture Aired: Thursday, June 9, 2016

    We acknowledge the strength of the Stanford rape survivor and presence of rape culture in our society brought to the surface when she reported the criminal (ex-Stanford swimmer Brock Turner) and made her story public