CRUSH Hour

Amplifying Voices, Empowering Change. Connecting with leaders working to make Rochester a better place. 

Past Episodes

CRUSH Hour Episode 58 - Dr. Nkem Norris (Non-Profit Leader) Aired: 03/09/2026

CRUSH Hour Episode 58 with Dr. Nkem Norris!

CRUSH Hour Episode 57 - Norman Simmons (Community Leader, Coach, Mentor)) Aired: 03/02/2026

CRUSH Hour Episode 57 with Norman Simmons

CRUSH Hour Episode 56 - Dr. Oscia Miles (Educational Leader, Founder, Community Builder)) Aired: 02/23/2026

CRUSH Hour Episode 56 with Dr. Oscia Miles.

CRUSH Hour Episode 55 - Dr. Wanda Cooper (Wellness Strategist) Aired: 02/16/2026

CRUSH Hour Episode 55 with Dr. Wanda Cooper!!!

CRUSH Hour Episode 54 - Tom Mitchell (Co-Founder ERG) Aired: 02/09/2026

Past President and CEO of Bergmann, Architects, Engineers and Planners, now...

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