CRUSH Hour

Amplifying Voices, Empowering Change. Connecting with leaders working to make Rochester a better place. 

Past Episodes

CRUSH Hour Episode 35 -Bruce Blue (Blue 365 LLC) Aired: 09/01/2025

CRUSH Hour Episode 35 with Bruce Blue!

CRUSH Hour Episode 33 - Khari Demos (Content Creator, Football Coach, Sports Journalists Aired: 08/18/2025

Episode 33 of Crush Hour we sit with Khari Demos—YMCA content specialist ,...

CRUSH Hour Episode 32- Phil Hounshell (Rochester Education Foundation)) Aired: 08/04/2025

CRUSH Hour Episode 32 with Phil Hounshell.

CRUSH Hour Episode 31- Coach G (Mr.ALL'N) Aired: 07/28/2025

On this episode of The CRUSH Hour, we sit down with Coach G—aka Mr.

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