Chris, Sheila and Jen discuss the struggle bus, falling off the wagon and other difficult modes of transportation. Whether it was a bad run, a lack of motivation or just a crazy confluence of circumstances, at some point everyone has ridden the struggle bus. Sometimes the wheels even fall off. So what do you do? How do you get back on the horse/wagon/training plan?
Show:
Airdate:
Monday, June 4, 2018