No Labels, Included

Join us on Thursdays at 3:00 pm on WAYO 104.3 for No Labels, Included: the show where we let the audience define themselves.

We focus on intersectional feminism and social justice in culture. Our intention is to create a space to talk about these things with inclusion in mind. We bring inspiration, education, validation, laughs, black girl magic, every week.

Past Episodes

  • Building Medical Clinics In Cameroon: Interview With Dr. Moukala-Cadet Aired: Thursday, February 1, 2018

    Jerri Ann sits down for a special interview with Dr. Anne Marie Moukala-Cadet, an osteopathic physician from Cameroon, to talk about the international medicine non-profit she co-founded, that helps villages in developing countries build and run medical clinics, called Village to Village Care ( They also discuss her journey through her medical career and the book she recently published that chronicles it.

  • Black Girls *Do* Bike: Interview With Kecia McCullough, Rochester Cycling Advocate Aired: Thursday, January 25, 2018

    Kecia McCullough is a Rochester "Shero," an official title she holds as the leader of the local Black Girls Do Bike chapter. She joins us to tell us about the success she's had over the last two years growing and connecting the local community of black women cyclists, and where there are still barriers to be broken when it comes to inclusion in the greater cycling community.

  • Inclusive Veganism: How To Navigate Being a Vegan POC Aired: Thursday, December 21, 2017

    We are joined by guests Calvin Eaton (AKA The Gluten Free Chef) and Cecilia Simchak to talk through some of the issues POC face when navigating the culture and practice of being a vegan in the US. They provide us with insight and inclusive approaches on how to make it work while avoiding perpetuating oppressive systems.

  • Black Women and the Alabama Senate Battle of 2017 Aired: Thursday, December 14, 2017

    We rehash the history and ponder the implications of the recent Alabama senate election in which Democrat Doug Jones defeated Republican Roy Moore despite crushing odds; his win made possible by black women in the very (VERY) red state.

  • Who Has Freedom of Movement In the U.S.? A Conversation With Luticha Doucette Aired: Thursday, December 7, 2017

    Disability rights activist, and one of our major faves Luticha Doucette joins us in the studio to discuss her New York Times article: "If You're In a Wheelchair, Segregation Lives." We chat structural ableism and racism, and what it's like to engage in activism in non-traditional activist spaces.

  • Black Spirituality for Millennial's: Interview With Javi Mason Aired: Thursday, November 30, 2017

    Javi Mason, cohost of the new podcast The Hood Psychics, joins us to the studio! We talk about their show, and creating inclusive spaces for spirituality that allow room for skepticism and healthy boundaries. We also play some Ibeyi!

    You can listen to The Hood Psychics here:

  • Viva La White Girl Aired: Thursday, November 16, 2017

    We discuss how Rihanna, Serena Williams and R. Kelly's sexual assault victims have all been affected by the failed solidarity of White Feminism and how the way we (your hosts) process current events is altered as well. On an uplifting note, we also talk Travie McCoy and a transgender political candidate.

  • Confidence for Colored Girls: Interview With Author Danielle Walters Aired: Thursday, November 9, 2017

    When her daughter Jalynn was feeling insecure about her skin color and hair texture, Danielle Walters took matters into her own hands . She decided to write her first book, Pretty From the Kink in My Curls to the Beat in My Step, to show Jalynn exactly how to claim her beauty and pride. Danielle joins us in the studio to #talkaboutit!

  • Fresh Perspectives, Included: An Intergenerational, Intersectional Collab Show! Aired: Thursday, November 2, 2017

    The smart, young crew of Fresh Perspectives joins us to chat about feminism from many different...perspectives! We touch on our everyday experiences from trans teenage-hood in Alabama and consciousness raising circles in the 70s in Rochester. Check it out!

  • Afropunk Fest Brooklyn: Recap! Aired: Thursday, October 26, 2017

    Special guest music correspondent Emily reports on her experiences at the 2016 and 2017 Afropunk festivals in Brooklyn. From the upsides of missing a sold out Solange show to Spike Lee sightings, she shares what the hype is all about.