Running Inside Out

Running Inside Out is just one piece of an extremely vibrant running community in Rochester, NY.

We all have our many reasons for running and let's face it, runners love to tell running stories as much as they like to hear running stories. Our goal is to share the stories and successes of the members of this community.

At times we also might talk about cool races, services, stores and products. I apologize in advance, if ever we accidentally talk about something that isn't running related.

Past Episodes

Show 051 - The Heat Is On Aired: 06/19/2017

Chris and Jen get into a heated discussion about running in the heat and...

Show 050 - Racing Vs Adventuring Aired: 06/12/2017

Chris and Kendra discuss the different mindsets of going to a race versus...

Show 049 - When Life Crashes Into Running Aired: 06/05/2017

Chris and Jen pontificate on life and running, when life events crash into...

Show 048 - Happy Happy Brain Functioning Food Aired: 05/22/2017

Chris and Jen talk food, from pickle juice to Mountain Dew to the...

Show 047 - Training Plan Or No Training Plan Aired: 05/15/2017

Chris and Kendra debate having a rigorous training plan versus running free...

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