Running Inside Out

Running Inside Out is just one piece of an extremely vibrant running community in Rochester, NY.

We all have our many reasons for running and let's face it, runners love to tell running stories as much as they like to hear running stories. Our goal is to share the stories and successes of the members of this community.

At times we also might talk about cool races, services, stores and products. I apologize in advance, if ever we accidentally talk about something that isn't running related.

Past Episodes

Show 036 - The last show of the Kate Aired: 02/27/2017

"All good things must come to an end." ...

Show 035 - 50 miles for Vets with Amber Rowe Aired: 02/20/2017

Kendra and Chris are joined by Amber Rowe!

Show 034 - Attack of the Blahs Aired: 02/13/2017

What do you do when you don't feel like doing anything? Well...

Show 033 - What Are We Running From? Aired: 02/06/2017

Chris and Kendra get existential. What the heck are we running from? Nothing...

Show 032 - The Week In Review Aired: 01/30/2017

Chris went running. Kate went ice climbing. We talk about these things. And...

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