Running Inside Out

Running Inside Out is just one piece of an extremely vibrant running community in Rochester, NY.

We all have our many reasons for running and let's face it, runners love to tell running stories as much as they like to hear running stories. Our goal is to share the stories and successes of the members of this community.

At times we also might talk about cool races, services, stores and products. I apologize in advance, if ever we accidentally talk about something that isn't running related.

Past Episodes

Show 026 - Running Books Aired: 12/05/2016

Continuing our “Winter Running” theme, Chris and Kate talk about books!

Show 024 - Winter Running Aired: 11/21/2016

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Show 023 - Routines Aired: 11/14/2016

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Show 022 - Introducing Kate! Aired: 11/07/2016

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