Running Inside Out

Running Inside Out is just one piece of an extremely vibrant running community in Rochester, NY.

We all have our many reasons for running and let's face it, runners love to tell running stories as much as they like to hear running stories. Our goal is to share the stories and successes of the members of this community.

At times we also might talk about cool races, services, stores and products. I apologize in advance, if ever we accidentally talk about something that isn't running related.

Past Episodes

Show 091 - You Survived, That's A Bonus! Aired: 04/02/2018

Chris and Jen talk about coaching. Do you like having a running coach or...

Show 090 - Girls On The Run With Guest Molly Bailey Aired: 03/26/2018

Wrapping up our Women’s History Month interviews, Sheila, Jen and Chris chat...

Show 089 – Moms In Motion With Guests Bonnie & Colette Aired: 03/19/2018

Colette Madison and Bonnie Venton from Moms In Motion join Sheila, Jen and...

Show 088 – Flat Mommas! with Guests Nupur and Melissa Aired: 03/12/2018

Chris, Sheila and Jen chat with special guests Super Nuper Koplinka and...

Show 087 - I Can Do That! With Guest Jeanne Herrick Aired: 03/05/2018

On our first of four Women’s History Month shows, Sheila, Jen and Chris are...

Pages